Lifestyle and Health Quotes, this Week

By -

Your genetics load the gun. Your lifestyle pulls the trigger (Mehmet Oz)

Follow your dreams, work hard, practice and persevere. Make sure you eat a variety of foods, get plenty of exercise and maintain a healthy lifestyle (Sasha Cohen)

Looking good and feeling good go hand in hand. If you have a healthy lifestyle, your diet and nutrition are set, and you're working out, you're going to feel good (Jason Statham)

Wellness is not a 'medical fix' but a way of living - a lifestyle sensitive and responsive to all the dimensions of body, mind, and spirit, an approach to life we each design to achieve our highest potential for well-being now and forever (Greg Anderson)

Drinking water is essential to a healthy lifestyle (Stephen Curry)

I believe that fitness needs to come from within you. You need to respect your body. Only then will you have the zeal to maintain it. For me, keeping fit is a part of my lifestyle (Arjun Rampal)

Welcome to the Blog. I love Positivity. I love sharing Positivity. I encourage You to always be Positive. Positivity pays. It's what we all need to achieve both personal and cooperate Success and Fulfillment. Develop a Positive Mindset. Build Positive Relationships. Have an open mind to Learn and Improve. Always seek to grow and be the best available Version of Yourself. Always Believe that You CAN!

Comments

Post a Comment

Popular Posts

Success Story: How I went from a CGPA of 2.29 to 4.00 within a Semester

By -
Image
This is a Success Story shared by Olusola O'sola Fapohunda, a graduate of the Federal University of Technology, Akure. ----- In early 2010, I went with about four other guys in my department - to visit our level registration officer. We wanted to check our result. Each one of us, was with a paper and a pen. The lecturer in charge asked for our matriculation numbers and one after the other, he was reeling off grades, GPA and CGPA. He eventually got to me and I heard a digit that sounded like I've been shot. God! Me! 2.29. I've earned myself Grade E in some three unit courses and my best course was APH301, which I had a B with a score of 69. About six months later, I went to check my 300 level second semester result and I now had a CGPA of 4.00. That was the happiest day of my University education. I was rolling on the floor of the room. The previous semester has been hell, yet the one that followed it yielded this awesome result! What did I do? What did I change? What s...
Read more

Success Story: Patrick Ngowi

By -
Image
32-years old (born January, 1985) Patrick Ngowi is a Tanzanian Businessperson, Entrepreneur, Environmentalist, Climate Reality Awareness Leader, Public Speaker, Youth Mentor, Published Columnist and Philanthropist. He is the Founder and Chairperson of Helvetic Group which has numerous subsidiaries operating across Africa (Wikipedia) Photo Credit: forbes.com Inspire people through your Success Story. Write to us through our e-mail: plusliferelationship@gmail.com or through the Facebook page: Positive Life & Relationship Patrick has achieved a lot. He's won some awards and his hard work is paying him financially. He made Forbes list of 30 under 30 Africa's Best Young Entrepreneurs and Forbes list of Young African Millionaires to Watch in 2013. He was named as East Africa's Young Business Leader of the Year 2014 by Forbes and CNBC. There are a few more, but with Success Stories, we'll focus on how he made his success. Patrick, founder of Helvetic gr...
Read more

Let's talk about Olajumoke Adenowo

By -
Image
I am a member of "The Let's Talk About Series" community. I'll be sharing notes from one of the sessions we had this year. The session was on Olajumoke Adenowo. ---------- (Diligent Amaka speaking) Olajumoke Olufunmilola Adenowo (born in 1968) is an award-winning Nigerian architect, entrepreneur, and philanthropist, as well as a speaker, radio host, and author. She is the founder of the boutique architecture and interior design firm AD Consultin, based in Lagos, Nigeria. CNN described her as "Africa's Starchitect" and The Guardian (Nigeria) has described her as "the face of Architecture in Nigeria. Adenowo has several philanthropic ventures. In 1999, she founded the Awesome Treasures Foundation (ATF), a faith-based NGO in Lagos, Nigeria. She has been outspoken about taking pride in her Nigerian heritage and her hopes to unleash the potential of Nigerian youth. Much of the programming works with under served women and children. ATF runs Camp Dawn...
Read more

Success Story: Anna Phosa

By -
Image
Like it will be always said, behind every success lies struggles, some devotion, hard work, patience and perseverance. What's most important about success stories is to appreciate the story behind the success, and not the success itself. Today, we talk about another African, this time, a South African. Photo Credit: theamazingvillage.com Inspire  people through your Success Story. Write to us through our e-mail: plusliferelationship@gmail.com or through the Facebook page: Positive Life & Relationship Anna Phosa's ambition had been to be a Nurse, but life took a different turn. She lost her dad just some years after she was born, and the responsibility of raising her and her siblings was solely transferred to her mum. We know how difficult this is. At a point, Phosa had to drop out of school as the financial burden could not be afforded. She got married later and joined her husband in his business. But as time goes by, she and her husband decided to ge...
Read more

Love Should Not Blind You

By -
Image
Blindness is lacking all consciousness or awareness. Inability to perceive and lacking the sense of sight. Marriage is beautiful if You marry right! The person you decide to marry is a reflection of your wisdom and deep knowledge at the time you married the person. You need to be alert when it comes to any type of relationship including Marriage. Prov 13:20 – He that walks with the wise shall become wise but a companion of fools shall be destroyed. So He that goes beyond just walking with the wise to marry the wise, communes, interacts, walks and negotiate and starts a family with the wise is really wise. Now how about he who decides not to only stay in the companion of a foolish person but moves to the level of marriage? It is a serious issue! Your relationship will determine the experiences of your life including marital relationship. ( Excerpts from Favour Osiri-Wisdom's new book – HOW NOT TO MARRY AN I.D.I.O.T.) By: Ekwe Chijioke
Read more

Comportment and Etiquette

By -
Image
I am a member of "The Let's Talk About Series" community. I'll be sharing notes from Tobi Afolabi (TASpeaks) on Comportment and Etiquette, a lesson delivered this year, in the month of February. Let's Talk About Series is a personal and career development discussion platform that discuss diverse topics to help boost people's productivity and build personal confidence. They are passionate about self discovery, and believe the strife for personal development helps in adding value to one's life; creating opportunities and setting priorities for the areas that make them most effective. You can check out the community on Facebook. ----- Tobi Afolabi: If I were to ask what we love most about Pastor E. A. Adeboye, I am likely to get comments such as he is humble, generous, polite, well dressed, cultured... If I ask same for Buhari, Dangote, Steve Harris, Jimi Tewe and many more, I am equally likely to get a similar feedback. Doesn't it amaze you that we...
Read more

Why Salt kills earthworms?

By -
Image
A lot of us have become used to using salt to kill earthworms when we encounter any in our houses. I've thought about this for a while now, but I recently decided to check it up and I'll share what I learnt about the science. Before that, I'll share some points about earthworms: - They are in the lumbricus genus, there are various species of earthworms, but the common earthworm's scientific name is lumbricus terrestris - Their digestive system runs through the length of their skin - Earthworms respire through their skin - They are hermaphrodites (each one carries both male and female sex organs) - They lack either an internal skeleton or exoskeleton , but maintain their structure with fluid-filled coelom chambers that function as a hydrostatic skeleton. Okay, let's talk about salt and earthworms: Earthworms respire and secrete mucus through their skins. Salt (sodium chloride) has the ability of absorbing moisture (desiccant). When a large quantity of salt i...
Read more

Donate to my ministry and receive the Anointing in return (Rubbish!)

By -
Image
The idea that an anointing from God can be IMPARTED from one person to another is NOT in the Bible. But if I can convince you that I have an anointing that you need, well, that pretty much makes you dependent upon me, doesn’t it? I have actually heard this idea of the imparted anointing, or partnership in anointing, preached many times. Marilyn Hickey, a highly visible Word/Faith teacher, and someone I would definitely brand a false teacher, openly promises that if you send her money, that "you will tap into the anointing God has put upon her ministry." Below is a cut and paste directly from her website at https://www.mhmin.org/donate/FCP2006.htm ********** "You can SEE more ANSWERS to PRAYER in 2006! experience a GREATER ANOINTING Do you want to rest assured that God will answer your prayers? Do you want to trust HIM to make a way out of even the most difficult circumstances? What you're looking for may be found in two powerful words... M i n i s t r...
Read more

Real wealth comes through solving problems

By -
Image
I'm not certain of the actual writer of this, but I think it's worth sharing on this space. Thumbs up to the Writer! ----- The major secret of billionaires is their ability to find solutions to the challenges of humanity. All of them created solutions that brought the billions. Presently, Bill Gates is spending millions of dollars in search of renewable energy. By the time he finds one and become a major player in the electricity industry, we will say he is lucky. But we forget that he didn't pray for financial breakthrough, he only found a solution to a global problem. Wealthy people don't necessarily look for money, they create solutions, and money will follow them! Larry Page and Sergey Brin went all out to help humanity find things faster on the internet, and billions of dollars followed them. Mark Zuckerberg created platforms for socialization, and over $71 billion followed him. Steve Jobs and Steve Wozniak went all out to reduce the size of computer. What ...
Read more

Think like a Champion By Donald J. Trump

By -
Image
This is one of the best shortest books I've read so far. It's so short (about 41 pages) that one could finish it within a couple of hours. But every page of it; almost every paragraph of it has an inspiring bomb! It's a book one could go through every morning if possible, or maybe at the beginning of the week. It's cool! Think like a Champion was written by America's 45th and current president, Donald Trump. Donald is a successful businessman and television personality, and he shares so much successful tips that's helpful to everyone who wants success and wants to stay successful. I'll share a little of what I learnt from this book. I want you to get this book, and have some mental fun with it, as well. • Never sell yourself short! No matter what, maintain your faith and believe in yourself and your abilities. Don't compromise to please others. If you're talented and passionate about something, make positive use of that talent and pa...
Read more