Lifestyle and Health Quotes for this Week

By -

• Life is a great asset we must all endeavor to acquire, keep and daily maintain it well with all due diligence, for without life, all other assets have no real meaning to our lives (Ernest Agyemang Yeboah)

• If you want to do something healthy for yourself - focus on your internal relationship. A diet, external, or materialistic fix WON'T work (Brittany Burgunder)

• Are you a kind of person who likes to keep all your emotions hidden from the people around you! Do you prefer restraining your feelings a little too much! In that case, you must know that too much emotional suppression can have catastrophic impact over your body (Abhijit Naskar)

• Those who do not find time for exercise will have to find time for illness (Edward Smith-Stanley)

Welcome to the Blog. I love Positivity. I love sharing Positivity. I encourage You to always be Positive. Positivity pays. It's what we all need to achieve both personal and cooperate Success and Fulfillment. Develop a Positive Mindset. Build Positive Relationships. Have an open mind to Learn and Improve. Always seek to grow and be the best available Version of Yourself. Always Believe that You CAN!

Comments

Post a Comment

Popular Posts

You cannot use wrong to achieve a good (Leadership and Politics)

By -
Image
It is funny that the wrong people get themselves into leadership while the good people have no chance to perhaps because they have refused to cut corners and do all the negative maneuvers done by indecent people to get into leadership. This is my personal philosophy, I can't use wrong to achieve a good. If I have to do so many wrongs like bribing, rigging, killing, lying, deceiving to get into power because I have good intentions, I'd better kept my good intentions to myself than do such. Recently there has been a clamour for young people to lead, I buy this move but I still have great fears because young people in Nigeria are not ready for leadership. I say this because of what I have noticed over time, at least I get to talk to so many young people and the orientation is poor. We just have an improved version of mental and moral weakness compared to our current leaders. One of the most organized platforms for youth leadership is the Student Union Governments in Universities...
Read more

You may be consuming high amounts of sugar and it's unhealthy for you

By -
Image
A lot of us must have heard that much sugar is not healthy, but a good number of persons still consume a large amount of it. Sugar is a carbohydrate and we have simple sugars (glucose, fructose, galactose) and more complex forms of it (sucrose, lactose, maltose). The sugar we consume is mostly in the form of sucrose, a disaccharide made up of glucose and fructose. When we consume sugar, it is metabolized to give us energy, but when high amounts of it is consumed, the body converts to body fats and store them. Sugar (sucrose) contains about 50% fructose, and fructose, which is actually the sweet part of sugar, responsible for the sweetness we taste when we take sugar is not good for us. Fructose is metabolized only by the liver which means there's a lot of work for one's liver to do. It is toxic to the liver especially in those who consume large amount of sugar (the human body is not meant to consume so much fructose). Also, sugar is ADDICTIVE due to fructose. Fructose suppress...
Read more

Let the Evidence Confirm Your Belief

By -
Image
We all know how it plays out, when a person is arrested and taken to the Court. Usually, they are accused of a crime but considered Innocent, until proven Guilty. In court, the case is tried. The accusers (plaintiff) try to prove beyond reasonable doubt that they are guilty of the offence(s) they have been charged with, while the  lawyer(s) (the defendant) try to defend the accused and get them cleared of the charges. The Judge then passes a verdict of "guilt" or "discharged and acquitted" at the end of the trial depending on the amount of evidence for or against the accused. Normally, the accused will also be allowed to testify but ultimately, EVIDENCE is the chief determinant of the verdict to be passed. Now let's do something with this analogy I just pointed out. Let's say for instance, you get arrested and charged with the crime of "being a Christian". Yes, let's say you are charged with the crime of "being a Christian", and you ...
Read more

You have got Great Value to Offer, deliver it at your Best!

By -
Image
Have you been mocked because of your obvious short coming? Does it appear as if life is Rhadamanthine? Have you allowed the withering treatment of others cut you off your pursuit? Meet Achmad Zulkarnain, a photographer unlike any other. Achmad Zulkarnain might have been born without hands and legs, but that did not get in the way of his Success. The Indonesian man is a professional photographer who refuses to be defined by his physical disability. The 24-year-old shutterbug has come up with a unique method to operate the camera, making use of his face, mouth and the extra skin on his arms to switch on the device and snap stunning pics. Zulkarnain has captured many striking photographs, garnering over 30,000 followers on social media platforms like Facebook and Instagram. He even set up his own company to expand and better manage his business. The strong-willed man wants to reshape how most people perceive disabled people. “I don’t want people to see my pictures and think of who I am...
Read more

Quotes for this Week

By -
Image
The Quotes today, is credited to Jude Onyekachukwu Igwe, a popular contributor on the Plus Science label. The Quotes: • That's the problem with putting others first; you've taught them you come second. • Inspire me. Motivate me. Love me. Support me. Listen to me. Be honest with me. Grow with me. Learn with me. Be consistent with me. • I didn't forget where I came from. I just can't stay there. • Direction is more important than Speed. Many people are going no where fast.. • Anyone can give up, it's the easiest thing ever. But to hold it together when everyone else thinks you'd fall apart is True strength. • Everything is going to be alright. Don't lose yourself. Don't die yet. Stay awake! Jude Onyekachukwu Igwe
Read more

Why Pray? My Thoughts:

By -
Image
I have my thoughts about "Prayer". Personally, I had believed more on faith and confidence, than on Prayer. I say this because I've come across a number of persons who believe so much on Prayer, but cannot inspire or give someone some positive vibes in a time of difficulty. You see people who are fast to advise one to pray (and probably fast) when one shares a situation or personal challenge, without doing some brain work and examining physical factors that could've led to the person's challenge and then trying to ensure those physical factors are taken care of before going spiritual. Personally, when talking to people, once I'm trying to relate something with you and you're fast to throw in that spiritual leg, I stop and I'll probably not relate stuffs with you next time. I prefer one relates realistically and then back it up with some spirituality, than one trying to make a whole case of spirituality! Anyway, Prayer, Faith, Confidence were all mean...
Read more

Let's talk about Fela Durotoye

By -
Image
I am a member of "The Let's Talk About Series" community. I'll be sharing notes from one of the sessions we had this year. The session was on Fela Durotoye. This session and a major part of the notes you'll read below, was contributed by Tobi Afolabi (TA Speaks), the pioneer of the Let's Talk About Series. ---------- Let's talk about Fela Durotoye – Why he started his initiative (find out the name and focus) – Passion and interest – His leadership style and attitude – His legacies and values that he holds dear which you will like to imbibe – Major take away from the discussion of the personality ----- Who is Fela Durotoye? Fela Durotoye is the Chief Executive Officer of the GEMSTONE Group, a leadership development institution with a distinct mandate to raise a Generation of leaders that are Empowered, Motivated and Stirred To Operate with Natural Excellence (GEMSTONE). Fela has a Bachelor of Science Degree (B.Sc) in Computer Science with Econom...
Read more

The LPI kicks off tomorrow, New Year Day

By -
Image
I had a post on the Love and Positivity Initiative – LPI, last week. I mentioned that I will talk about how one can be a part of this initiative, without contacting me. Like the post last week explained, the LPI is all about creating Positivity Leaders and Positivity Leadership among people. I believe that You can LEAD those who are close to you towards the path of Positivity. You don't have to be a Big or Titled Leader. Everyone is a Leader in Life. Everyone Leads at something! You may have not recognized it, but You are a Leader! That friend of yours, or neighbour of yours who looks up to you, or listens to whatever you say, comes around you frequently, enjoys your company, listens and obeys your advice/opinions, tries to imitate your actions and behaviour towards things or other people... You are Leading them!! You can do better by being a Positive Leader! You can affect those lives close to you positively. You don't need to change everyone or everything in the world to c...
Read more

Let's talk about Tony Elumelu

By -
Image
I am a member of "The Let's Talk About Series" community. I'll be sharing notes from one of the sessions we had this year. The session was on Tony Elumelu. ---------- (Diligent Amaka speaking) Tony Onyemaechi Elumelu (born 22 March 1963) is a Nigerian economist, entrepreneur, and philanthropist. He is the Chairman of Heirs Holdings, the United Bank for Africa, Transcorp and founder of The Tony Elumelu Foundation. Elumelu holds the Nigerian national honours, the Commander of the Order of Nigeria (CON) and Member of the Order of the Federal Republic (MFR). He was recognised as one of "Africa's 20 Most Powerful People in 2012" by Forbes Magazine. Following his retirement from UBA in 2010, Elumelu founded Heirs Holdings, which invests in the financial services, energy, real estate and hospitality, agribusiness, and healthcare sectors. In the same year, he established the Tony Elumelu Foundation, an Africa-based and African-funded philanthropic organisatio...
Read more

Word • Life • Men • God

By -
Image
Years ago, when I was still clawed by masturbation; I desperately needed help. The more I engaged in masturbation, the more I hated myself. But still, I couldn't get off the claws. I consulted several men of God who offered different solutions to my problem. One of the solutions a certain man of God offered got me off my butt. He said I would need to stop eating okra (ila). Of course, I believed him. Desperation makes you do anything, no matter how stupid it is. I thanked God my problem would end. Okra was one of my most-desired soups, but I had no choice. The man said I would stop masturbating if I strictly adhered to his so-called God-given instruction. I tried everything possible to avoid okra. No matter how much I desired and needed it, I still avoided it. For three years, my problem persisted. I masturbated even more. Still, I believed this man's lie, and still avoided okra, thinking Okra would mysteriously end my addiction. Even when I believed, and read the Word, I st...
Read more