Lifestyle and Health Quotes, this Week

By -

When a body is sick, it is treated more effectively from the inside than from the outside (King Mohammed VI of Morocco)

The body is like a piano, and happiness is like music. It is needful to have the instrument in good order (Henry Ward Beecher)

Looking good and feeling good go hand in hand. If you have a healthy lifestyle, your diet and nutrition are set, and you're working out, you're going to feel good (Jason Statham)

The body needs its rest, and sleep is extremely important in any health regimen. There should be three main things: eating, exercise and sleep. All three together in the right balance make for a truly healthy lifestyle (Rohit Shetty)

Welcome to the Blog. I love Positivity. I love sharing Positivity. I encourage You to always be Positive. Positivity pays. It's what we all need to achieve both personal and cooperate Success and Fulfillment. Develop a Positive Mindset. Build Positive Relationships. Have an open mind to Learn and Improve. Always seek to grow and be the best available Version of Yourself. Always Believe that You CAN!

Comments

  1. lara deborahw31 December 2024 at 17:15

    lifestyle is the most important part which Changes the Foodvolume like good food health promotion means banana bread recipe ,bad food always bad habits food meansCake not all-time .Maintain Yogapractice in regularly ,that is the main issue in a part of life.

    ReplyDelete
  2. lara deborahw2 January 2025 at 18:32

    lifestyle gives more knowledge about life pattern. Cake or banana bread recipe is the part of life. Yogaor Food is most helpful and important part of life.

    ReplyDelete
  3. DocTime Limited1 March 2025 at 18:11

    Great post on building a strong foundation through blogging! It's essential to create content that resonates with readers, and focusing on lifestyle and health quotes is a fantastic way to inspire and motivate your audience. Staying consistent and authentic is key to growing your blog. By sharing meaningful quotes, you can engage your readers and build a loyal community. For anyone interested in health-related content, check out Doctime for valuable insights on health and wellness. Keep up the great work! more: https://doctime.com.bd/

    ReplyDelete

Post a Comment

Popular Posts

Success Story: How I went from a CGPA of 2.29 to 4.00 within a Semester

By -
Image
This is a Success Story shared by Olusola O'sola Fapohunda, a graduate of the Federal University of Technology, Akure. ----- In early 2010, I went with about four other guys in my department - to visit our level registration officer. We wanted to check our result. Each one of us, was with a paper and a pen. The lecturer in charge asked for our matriculation numbers and one after the other, he was reeling off grades, GPA and CGPA. He eventually got to me and I heard a digit that sounded like I've been shot. God! Me! 2.29. I've earned myself Grade E in some three unit courses and my best course was APH301, which I had a B with a score of 69. About six months later, I went to check my 300 level second semester result and I now had a CGPA of 4.00. That was the happiest day of my University education. I was rolling on the floor of the room. The previous semester has been hell, yet the one that followed it yielded this awesome result! What did I do? What did I change? What s...
Read more

Why Salt kills earthworms?

By -
Image
A lot of us have become used to using salt to kill earthworms when we encounter any in our houses. I've thought about this for a while now, but I recently decided to check it up and I'll share what I learnt about the science. Before that, I'll share some points about earthworms: - They are in the lumbricus genus, there are various species of earthworms, but the common earthworm's scientific name is lumbricus terrestris - Their digestive system runs through the length of their skin - Earthworms respire through their skin - They are hermaphrodites (each one carries both male and female sex organs) - They lack either an internal skeleton or exoskeleton , but maintain their structure with fluid-filled coelom chambers that function as a hydrostatic skeleton. Okay, let's talk about salt and earthworms: Earthworms respire and secrete mucus through their skins. Salt (sodium chloride) has the ability of absorbing moisture (desiccant). When a large quantity of salt i...
Read more

Treat Him like a King

By -
Image
I love to talk about men. And the reason is very simple: • All men are unique. • They are our pride. • They are the beauty that we have as women. Most times, I tell my friends that when you treat your man like a King, he will worship you like a Queen. Never disrespect your man, he is the reason why people are calling you Madame. Stop looking down on him because you think he is already your husband, and so nothing can happen. Believe me, there are a lots of ladies out there who are willing to pay any amount just to have that same men you are insulting everyday. If you learn how to take good care of your husband he will always make you the envy of all. Don't be ashamed to try new things. A lady is a blessing to her husband, not trouble, pain and heartbreak. Make your husband your best friend. Your husband should be able to say, "Honey, I'm favoured because I have You as my wife". Your calls and presence should never remind him of how much a mistake he may have ...
Read more

Relationship Series (Introduction)

By -
Some years ago, I began to have some thoughts about life. Everyday, we come across people who put up false happiness. Everyone's trying to be truly happy, and everyone surely deserves that, because there's no life without happiness. But a lot of persons are much unhappy inside than they seem to be. Sometimes the pain they feel deep inside gets to a threshold, where they can't keep on putting up false happiness, and their true feelings are more often expressed. For a good number of persons, they redefine happiness, and their definition of happiness does not bring them true happiness, though it feels so at the beginning, but at the end, it only adds to the pain they already feel. At the same time, their search for happiness causes pains to others who are averagely happy or whose happiness is below average. Relationships are part of life. Everything about life thrives on relationship. For every society to be progressive, there must be a greater part of the society with posi...
Read more

The Betrayal – A Short Story

By -
Image
(Part 1) "I think my husband is cheating on me" Eukera informs her baby Sister. "How do you know, or did he confess this himself?" Esther asks as she returns to the sitting room with a tray containing fruits.. She always entertains her Sister this way. "I know it, I'm not a baby you know. I will find that lady who has the guts to go out with my husband, and when I do.. Oh Lord, Oh Jehovah, She will regret ever being born", Eukera answers as she bites into an apple she had just taken off the tray her sister had brought. "I will recommend you do not conclude based on just a hunch. If he is really cheating on you, we will find out one day. I personally will get him arrested and dealt with. As for the lady, let me not even say anything". "Hahahaha, I trust you, but that won't be necessary. I can handle this. Thanks Sis". Just then, Eukera's phone rings. It's a call from her office. She grabs another apple, hurriedly g...
Read more

Let's talk about Olajumoke Adenowo

By -
Image
I am a member of "The Let's Talk About Series" community. I'll be sharing notes from one of the sessions we had this year. The session was on Olajumoke Adenowo. ---------- (Diligent Amaka speaking) Olajumoke Olufunmilola Adenowo (born in 1968) is an award-winning Nigerian architect, entrepreneur, and philanthropist, as well as a speaker, radio host, and author. She is the founder of the boutique architecture and interior design firm AD Consultin, based in Lagos, Nigeria. CNN described her as "Africa's Starchitect" and The Guardian (Nigeria) has described her as "the face of Architecture in Nigeria. Adenowo has several philanthropic ventures. In 1999, she founded the Awesome Treasures Foundation (ATF), a faith-based NGO in Lagos, Nigeria. She has been outspoken about taking pride in her Nigerian heritage and her hopes to unleash the potential of Nigerian youth. Much of the programming works with under served women and children. ATF runs Camp Dawn...
Read more

Know Your Calling, and Stay There

By -
Image
I wonder why people take the word "Calling" to be a religious word. Calling isn't a religious word. Just like Baptism. The problem is, when people get to find out the use of a word first in the Bible, they think it's a religious word. Calling is gotten from the greek word "vocatio" which means work, task, or vocation. Your calling is what you're meant to be doing for the rest of your life. It's a task, it's your life's assignment. It doesn't have to be religious. We can't all be pastors... just think about it. If we all become Pastors, who will produce the cars we drive? Who will be our structure engineers? Who will work for the tithe? Think about it.. If then, you say it's only ministerial activities that are callings, do you mean the others are joking or wasting their time, or they were never called? Understand this. As much as God is a Father and God to Christians, He is the creator, ruler and God over the universe. As much...
Read more

If You Believe in Yourself, You will give Yourself the Best!

By -
Image
If you believe in yourself, you will live life being yourself and doing the very best to give yourself a worthwhile life. Do you know that staying poor will make you deprive yourself the taste of a quality life, so why not work and treat yourself with love. Your body deserves good clothes, good food and good shelter, honestly I have looked at life and agree that I need to be very wealthy and healthy to enjoy this and much more. Please make up your mind to love yourself, and you can't love without giving. Give yourself what it needs. The bible say love your neighbour as yourself because you deserve to love yourself. Today, some people can't just show love to themselves, there is no food, no good place to lay your body and no enough money to afford the good things of life. Please it starts from learning, earning, investing and working. The pains you don't face today, you will face tomorrow. It has been discovered that no pain, no gain. Find a job or create and start building ...
Read more

Success Story: Mark Essien

By -
Image
Mark Essien (currently 32 years old) is a Nigerian entrepreneur and a Software developer. He is the founder and CEO of Hotels.ng, one of the first and most successful online hotel booking site, which he started in 2013. In 2015, he made Forbes list of 30 most promising young entrepreneurs in Africa. Photo Credit: forbes.com Inspire  people through your Success Story. Write to us through our e-mail: plusliferelationship@gmail.com or through the Facebook page: Positive Life & Relationship Mark was born and grew up in Akwa Ibom state, where he did his primary and secondary school education before moving to Germany for his Bachelors in Computer Engineering and Master's degree. While growing up, he was inspired by his Dad's fascination in building machines and equipment even though his Dad didn't study Engineering. Mark also read a lot. He did visit the library frequently. During his growing years, Google was not yet in existence and so he had to make use of the lib...
Read more

I went to Learn!

By -
Image
The face you give when you launch a new product and instead of people to buy they say "Congratulations, I am proud of you". Am I the only that has experienced this? When I first launched my first book, At the River Bank, I had a lot of people that told me Congratulations, the moral support was something else but that Moral support demoralized me and I gave into depression. Do you know why? Only one person purchased my book on the day I launched it. The person that even purchased the book was my friend, Promise Excel. Over 300 congratulations and only one person purchased the book. How does that sound? Have you been in this same situation? I was sharing this story with Bella the other day and I realized how much I've grown from that experience. I almost took up on Social Media to say "Mbok thank you for all the Moral support but abeg buy the book na". Thank God I didn't do that, I wonder what would have happened to my brand by now. I realized that I ...
Read more