Dedicate Yourself To It Everyday

"Being able to think on your feet is the result of training and discipline. You can't sprint unless you have built up the strength to do so. Building the stamina is up to you. If you don't work at it, it's not going to happen by wishful thinking. You have to dedicate yourself to it everyday. In other words, set a goal and work toward it. Athletes know that no one else can do the training for them, and business people should have the same discipline. You have to be self reliant."

From Donald J. Trump's Think like a Champion.

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