You only have to Get Up and Go Up

By -

The only positive thing about hitting rock bottom in life, is that when You are at that point, You have got no where else to go except to get Up and go Up.

Absorb whatever life throws at you, and if you fall to the ground, and you loss all you had, get up and start afresh.
The task might seem daunting at first, you might want to give up, please don't.

Don't reminisce the good old days if it makes you blue, don't indulge in self pity, remember you are not the first to be in this situation and you won't be the last. Pray consistently to God Jehovah for strength. Learn to live one day at a time. Remember yesterday is history, today is yours and tomorrow isn't yours to worry about. Remember your time will come. Just be careful, spend less, pray more, give more and be patient. Trust in God.

By: Ukeme Mandy (Mandy U. Ezekiel)

Welcome to the Blog. I love Positivity. I love sharing Positivity. I encourage You to always be Positive. Positivity pays. It's what we all need to achieve both personal and cooperate Success and Fulfillment. Develop a Positive Mindset. Build Positive Relationships. Have an open mind to Learn and Improve. Always seek to grow and be the best available Version of Yourself. Always Believe that You CAN!

Comments

Post a Comment

Popular Posts

Quotes for this week

By -
Image
Either you run the day or the day runs you (Jim Rohn) Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude (Thomas Jefferson) Good things come to people who wait, but better things come to those who go out and get them (Anonymous) Pursue Excellence and Success will chase you, pants down (Rancho from 3 idiots) Celebrate your Successes. Find some humour in your failures (Sam Walton)
Read more

FEAR (from a motivational video)

By -
Image
This inspiration is from a motivational video - FEAR by: Younes Marxieu. ----- I don't know what that dream is that you have. I don't care how disappointed it might have been as you've been working toward that dream. But here's what I know - that dream that you're holding in your mind, that it's possible. See, sometimes we can say I can do that. But what we can't say that it's possible, that I can have my dream, as we run towards it, as we work on it day in and day out. And most people don't work on their dreams why? One is because of fear. ----- And that's why you'll never be what you wanna be. That's why you'll never have what you wanna have. That's why you'll never accomplish what... ----- Success guys, are a very, very lonely road man. On that road you're not gonna see too many friends. It's your shadow, most often. ----- I wish I could tell you, you tried, go take a break. I wish I could tell you, you t...
Read more

Quotes for this Week

By -
Image
If You are bored with life, if You don’t get up every morning with a burning desire to do things – You don’t have enough goals (Lou Holtz) Always do your best and You will find that You never need to compare yourself to others (Rich Simmonds) If You are insecure, guess what? The rest of the world is too. Do not overestimate the competition and underestimate yourself. You are better than You think (T. Harv Eker) Integrity is the essence of everything Successful (Richard Buckminster) What You believe is what empowers You to become... Don't think the way they think, don't talk the way they talk, so You don't suffer the way they suffer (Bishop David Oyedepo, SHILOH 2016)
Read more

Eggshells (Episode 2)

By -
Image
Stanley could not believe that he was delayed at the banking hall for close to an hour before he was asked to enter the office of the Customer Service Manager. Jessica who had waited behind in her car kept on sending him text messages asking him if he was done yet. He pitied her. The poor woman left her own business to attend to his own troubles. He, for once in his life, thought she would make a good wife. However, he didn't love her. Or maybe he did, but he had not realized yet. "You can go in now Sir", came the voice of one of the cashiers at the counter. "Thank you for taking my sweet time". Stanley grinned and walked straight to the door he had been directed to. He was too preoccupied with his fury to knock at the door. He got in and slammed the door behind him. The woman seated at the desk in the cozy and fully air-conditioned office looked smart in her black and white suit. She had a pair of glasses on and she gave off an impression of control and co...
Read more

Life and Relationship

By -
How would you define "Life" if you were asked to? I was thinking about this and I came up with two simple definitions, which are related to each other. Life is happiness; and Life is loving yourself, loving others and loving God. Both definitions are related because you can't be happy without loving yourself, loving others and loving God. A large book can be written just to break down this definition. Loving yourself means you do the things that makes you happy, not just happy but also helps you grow and get better and more positive. It involves chasing your dreams, developing and using your natural talents and striving to have a better life tomorrow. The nice thing about your person is that you're Unique, with your own unique talents and abilities. Those talents and dreams you're working hard to achieve will not only serve the benefit of making you fulfilled or giving you a comfortable life, but they are also meant to benefit the world around you. That...
Read more

Happiness and You (Dopamine)

By -
Image
Hi Reader! Hope you're doing good? I was checking up on happiness and how it relates to the body and brain, chemically. I found some interesting stuffs that I'll love to share. There are four chemical substances that are related to happiness in the body: Dopamine, Oxytocin, Serotonin and Endorphins (DOSE). There could be more than four but these four are major. My interest today is on Dopamine. Dopamine is a neurotransmitter which influences "reward-motivated behavior " in relation to happiness. By reward-motivated behavior, it is responsible for the excitement one feels when there's a task to be done with a reward attached. This reward can be a goal to be attained or landmark to be set. It's just like something good is coming out from carrying out a task or action, or something new and exciting will be learnt or gained after undergoing an experience or completing a task. You know how good, happy and excited you feel in a situation like this? The brain rele...
Read more

Your Advantage is in Your Difference and Uniqueness

By -
Image
Don't kill yourself over something that doesn't work for You. God created us different. Our advantage is in our difference. Don't kill yourself over relationships that don't work, not everyone will date for two years before marriage; yours might be for a month and it happens. If you are not happy, leave it, wait till you find joy. Allow God pilot your life, don't kill yourself because you have already defined a definite pattern in your mind as the path to Success. Maybe you wanted to start a business or job immediately after school, what if God wants you to go back to school first? Please understand your uniqueness in God. No two gathering of believers is exactly the same. Every church has a unique assignment bothering on the spiritual need per time as a part of the ultimate goal of the Body of Christ on earth. Stop jumping from place to place seeking for "e dey happen ministries". Sit back, relax and ask yourself, "Which aspect of my spiritual expe...
Read more

Why Salt kills earthworms?

By -
Image
A lot of us have become used to using salt to kill earthworms when we encounter any in our houses. I've thought about this for a while now, but I recently decided to check it up and I'll share what I learnt about the science. Before that, I'll share some points about earthworms: - They are in the lumbricus genus, there are various species of earthworms, but the common earthworm's scientific name is lumbricus terrestris - Their digestive system runs through the length of their skin - Earthworms respire through their skin - They are hermaphrodites (each one carries both male and female sex organs) - They lack either an internal skeleton or exoskeleton , but maintain their structure with fluid-filled coelom chambers that function as a hydrostatic skeleton. Okay, let's talk about salt and earthworms: Earthworms respire and secrete mucus through their skins. Salt (sodium chloride) has the ability of absorbing moisture (desiccant). When a large quantity of salt i...
Read more

Step Up Revolution (2012)

By -
Image
It is another interesting movie to talk about. It's a dance movie starring Ryan Guzman (Sean Asa), Misha Gabriel (Eddy, co-leader of the Mob with Sean), Kathryn McCormick (Emily Anderson), Peter Gallagher (William Bill Anderson), among others. I think you guys will love the movie. As usual, I'll share the lessons I learnt from the movie. • It's really cool seeing the team Sean and Eddy put together. They brought different talented dancers together so they could express their voices as a team and make a bigger difference collectively. It's also great having a team of people who share same goals and who are committed. They didn't just gave themselves a voice, they also gave a lot of persons a voice and at the end, their voices were heard. A lot of times, team work with a positive team spirit ensures more positive, less stressful impact and makes the journey entertaining and fulfilling. One could go faster alone, but with a team, no matter how small the team is, the...
Read more

Late night eating is unhealthy for you

By -
Image
Late night eating is a common habit that have become integrated into the lives of many people. Lot of persons work till late at night, and have to take late dinner. Even persons who are aware of its unhealthiness sometimes find it difficult to stop. However, everyone wants a healthy life and have to promote healthy eating to achieve that. Having late dinners, or snacking late at night may not really affect a night worker whose day is night and vice versa, but it's unhealthy for one who sleeps at night. At night, one doesn't expend much energy, and the body's metabolism is slower and thus, having late dinners, especially eating heavy food and overeating can result in weight gain, and increased blood sugar levels which can be a predisposition to chronic diseases, including heart attack and stroke. Also, late night dinner can affect one's sleep cycle. The process of digestion can result in one having difficulties sleeping, waking up during sleep, and there may be need fo...
Read more