Lifestyle and Health Quotes, this Week

We should remember that just as a positive outlook on life can promote good health, so can everyday acts of kindness (Hillary Clinton)

Living a healthy lifestyle will only deprive You of poor health, lethargy, and fat (Jill Johnson)

Live in rooms full of light. Avoid heavy food. Be moderate in the drinking of wine. Take massage, baths, exercise, and gymnastics. Fight insomnia with gentle rocking or the sound of running water. Change surroundings and take long journeys. Strictly avoid frightening ideas. Indulge in cheerful conversation and amusements. Listen to music (Aulus Cornelius Celsus)

People tend to think of breakthroughs in medicine as a new drug, a laser, or a high-tech surgical procedure. They often have hard time believing that the simple choices that we make in our lifestyle. What we eat how we respond to stress, whether or not we smoke cigarettes, how much exercise we get, and the quality of our relationship and support can be as powerful as drugs and surgery. And they often are (Dean Ornish)

Happiness lies, first of all, in health (George William Curtis)

The Secret to a long and healthy life is to be stress-free. Be grateful for everything you have, stay away from people who are negative stay smiling and keep running (Fauja Singh)

Comments

  1. Asthma is a lung disease this condition persons airways become inflamed, narrow, swell. The most common asthma symptoms Shortness of breath, wheezing, and cold.For the more information= how asthma is diagnosed

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