The Quotes Gallery – 5

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Welcome to the Blog. I love Positivity. I love sharing Positivity. I encourage You to always be Positive. Positivity pays. It's what we all need to achieve both personal and cooperate Success and Fulfillment. Develop a Positive Mindset. Build Positive Relationships. Have an open mind to Learn and Improve. Always seek to grow and be the best available Version of Yourself. Always Believe that You CAN!

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The Power Of Positive Thinking by Norman Vincent Peale

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Eye health: Keeping healthy Eyes (Part 2)

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This part focuses on diet and eye health. Good eye health requires the consumption of nutrients like omega-3 fatty acids, lutein, zeaxanthin, zinc, beta-carotene, vitamins A, C and E, etcetera. Deficiency of these nutrients contributes to poor eye health Food sources that are positive for eye health include; - Green leafy vegetables like spinach, kale and others - Fruits like citruses and berries (oranges, etcetera). Also almonds, carrots, tomatoes, mangoes, pawpaw - Fatty fish such as tuna, salmon, mackerel. - Non meat protein sources like eggs, nuts, beans, etcetera - Diary products like milk and yoghurt Unhealthy foods such as processed foods, foods containing saturated fats, or foods that are high in sugar, should be limited and less consumed. Stay healthy! Stay Positive!!
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From Jude's Wall (Part 1)

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I'll share some science related facts here. This is credited to Jude Onyekachukwu Igwe. Let's see them: • If the earth didn’t have the moon, our days would only be 6-8 hours long and there would be between 1,100-1,400 days in a year. • On the real Titanic, the band actually did stay on the ship, playing music as it went down - They all died. • It only takes 6 minutes for brain cells to react to alcohol. • Women are more attractive while they are ovulating. • When people say "you've changed " there's a 95% chance that you just stopped acting the way they wanted you to. • Since refrigerators hadn't been invented yet, ancient Egyptian Pharaohs made slaves fan their wine all night to cool it down. • A 13 year old boy found a tooth growing out of his foot in 1977. • The unhappiest people in this world are the people who care the most about what everyone else thinks. • Plants get hot and feverish when they don’t feel well, just like humans. • People w...
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Comportment and Etiquette

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I am a member of "The Let's Talk About Series" community. I'll be sharing notes from Tobi Afolabi (TASpeaks) on Comportment and Etiquette, a lesson delivered this year, in the month of February. Let's Talk About Series is a personal and career development discussion platform that discuss diverse topics to help boost people's productivity and build personal confidence. They are passionate about self discovery, and believe the strife for personal development helps in adding value to one's life; creating opportunities and setting priorities for the areas that make them most effective. You can check out the community on Facebook. ----- Tobi Afolabi: If I were to ask what we love most about Pastor E. A. Adeboye, I am likely to get comments such as he is humble, generous, polite, well dressed, cultured... If I ask same for Buhari, Dangote, Steve Harris, Jimi Tewe and many more, I am equally likely to get a similar feedback. Doesn't it amaze you that we...
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Why Salt kills earthworms?

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A lot of us have become used to using salt to kill earthworms when we encounter any in our houses. I've thought about this for a while now, but I recently decided to check it up and I'll share what I learnt about the science. Before that, I'll share some points about earthworms: - They are in the lumbricus genus, there are various species of earthworms, but the common earthworm's scientific name is lumbricus terrestris - Their digestive system runs through the length of their skin - Earthworms respire through their skin - They are hermaphrodites (each one carries both male and female sex organs) - They lack either an internal skeleton or exoskeleton , but maintain their structure with fluid-filled coelom chambers that function as a hydrostatic skeleton. Okay, let's talk about salt and earthworms: Earthworms respire and secrete mucus through their skins. Salt (sodium chloride) has the ability of absorbing moisture (desiccant). When a large quantity of salt i...
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