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Relationship Series (Introduction)

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Some years ago, I began to have some thoughts about life. Everyday, we come across people who put up false happiness. Everyone's trying to be truly happy, and everyone surely deserves that, because there's no life without happiness. But a lot of persons are much unhappy inside than they seem to be. Sometimes the pain they feel deep inside gets to a threshold, where they can't keep on putting up false happiness, and their true feelings are more often expressed. For a good number of persons, they redefine happiness, and their definition of happiness does not bring them true happiness, though it feels so at the beginning, but at the end, it only adds to the pain they already feel. At the same time, their search for happiness causes pains to others who are averagely happy or whose happiness is below average. Relationships are part of life. Everything about life thrives on relationship. For every society to be progressive, there must be a greater part of the society with posi...
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If You Believe in Yourself, You will give Yourself the Best!

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If you believe in yourself, you will live life being yourself and doing the very best to give yourself a worthwhile life. Do you know that staying poor will make you deprive yourself the taste of a quality life, so why not work and treat yourself with love. Your body deserves good clothes, good food and good shelter, honestly I have looked at life and agree that I need to be very wealthy and healthy to enjoy this and much more. Please make up your mind to love yourself, and you can't love without giving. Give yourself what it needs. The bible say love your neighbour as yourself because you deserve to love yourself. Today, some people can't just show love to themselves, there is no food, no good place to lay your body and no enough money to afford the good things of life. Please it starts from learning, earning, investing and working. The pains you don't face today, you will face tomorrow. It has been discovered that no pain, no gain. Find a job or create and start building ...
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Lifestyle and Health Quotes, this Week

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Your genetics load the gun. Your lifestyle pulls the trigger (Mehmet Oz) Follow your dreams, work hard, practice and persevere. Make sure you eat a variety of foods, get plenty of exercise and maintain a healthy lifestyle (Sasha Cohen) Looking good and feeling good go hand in hand. If you have a healthy lifestyle, your diet and nutrition are set, and you're working out, you're going to feel good (Jason Statham) Wellness is not a 'medical fix' but a way of living - a lifestyle sensitive and responsive to all the dimensions of body, mind, and spirit, an approach to life we each design to achieve our highest potential for well-being now and forever (Greg Anderson) Drinking water is essential to a healthy lifestyle (Stephen Curry) I believe that fitness needs to come from within you. You need to respect your body. Only then will you have the zeal to maintain it. For me, keeping fit is a part of my lifestyle (Arjun Rampal)
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To be Successful is to be Intentional

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To be successful is to be intentional. When I say intentional, I mean to be deliberate. Success are not for mere wishers. You plan for it and you work for it. If wishes were the magnetic properties that drag Success to a man, then the fairy tale story wouldn't have been fairy tale, cause every lady would want to have her happy ever after, every servant would want to be the king with the most beautiful girl as wife and every warrior wouldn't need to step outside the boundary of their village for warfare. You see, we could sit all day and whine about how things ought to be but if we don't stand up to "Our" responsibilities nothing will ever change. I'm specific on the term "our" because a lot of persons and mostly young folks have got it all wrong. You have a role to play! Create your niche and build value. In general, Success could be the actualization of a set goal or task but in the eagles view true success lies in building and adding value to th...
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Why Salt kills earthworms?

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A lot of us have become used to using salt to kill earthworms when we encounter any in our houses. I've thought about this for a while now, but I recently decided to check it up and I'll share what I learnt about the science. Before that, I'll share some points about earthworms: - They are in the lumbricus genus, there are various species of earthworms, but the common earthworm's scientific name is lumbricus terrestris - Their digestive system runs through the length of their skin - Earthworms respire through their skin - They are hermaphrodites (each one carries both male and female sex organs) - They lack either an internal skeleton or exoskeleton , but maintain their structure with fluid-filled coelom chambers that function as a hydrostatic skeleton. Okay, let's talk about salt and earthworms: Earthworms respire and secrete mucus through their skins. Salt (sodium chloride) has the ability of absorbing moisture (desiccant). When a large quantity of salt i...
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Lifestyle and Health Quotes for this Week

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• Life is a great asset we must all endeavor to acquire, keep and daily maintain it well with all due diligence, for without life, all other assets have no real meaning to our lives (Ernest Agyemang Yeboah) • If you want to do something healthy for yourself - focus on your internal relationship. A diet, external, or materialistic fix WON'T work (Brittany Burgunder) • Are you a kind of person who likes to keep all your emotions hidden from the people around you! Do you prefer restraining your feelings a little too much! In that case, you must know that too much emotional suppression can have catastrophic impact over your body (Abhijit Naskar) • Those who do not find time for exercise will have to find time for illness (Edward Smith-Stanley)
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I Lost Myself, I Found Myself, Again!

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I was nothing special. I get that. I come from humble beginnings. Zero silver spoon in my mouth. In school, I didn’t fit in. Wasn’t given much of a chance. A teacher told me I’d never make a head-on in writing. I didn’t believe him (Trust your instincts versus your critics). I kept on moving ahead. I understood the power of ferocious learning – reading books constantly, studying the best consistently and putting in the effort relentlessly. I made seemingly insignificant small acts that to me revealed a beautiful progress. Quietly proving my naysayers knew nothing. Anyone can put someone down. Heroes lift others up. Thanks to another teacher of mine. In Jss2 – my Yoruba teacher. She saw something in me that nearly no one had. She encouraged me – and helped me believe in myself. Via her, my self-perception changed. My interior story transformed. I’ll always revere her for this. I've had disposed papers where I penned my writings. I couldn't get any published. I started with...
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Don't let the experiences define You, no matter how much it tries to

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Some people are afraid to hope because they have been hurt so much in life. They have had so many disappointments, they don't think they can face the pain of another one. Therefore, they refuse to hope so they won't be disappointed. This avoidance of hope is a type of protection against being hurt. Disappointment hurts! So rather than be hurt again, many people simply refuse to hope or to believe that anything good will ever happen to them. This type of behavior sets up a negative lifestyle. Everything becomes negative because the thoughts are negative. Remember Proverbs 23:7 – For as he (a person) thinks in his heart, so is he. By: Abeyi Kingsley Onoriode
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Mindset Development (by Milton Tutu)

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I am a member of "The Let's Talk About Series" community. I'll be sharing notes from one of the sessions held earlier this year, on Mindset Development by Milton Tutu. ---------- (Ruth Okoli speaking) Milton Tutu is an Exceptional Speaker and a Creative Writer who has a thing for Behavioural change and Emotional Intelligence. He is a true change expert who helps individuals to make astounding behavioural change in their lives within 30 days or less. He leads a brand called A YOUTH WITH PURPOSE. The brand is poised to inspire Youths to live their dreams and be the best they can while they can. He has won awards on Leadership and Personal Development. He was recently nominated for the Nigerian Oscar's award as the "Most Influential Student in Nigeria", fortunately he came out 2nd in the nomination. He holds a Diploma in Computer Hardware Engineering from Benson Idahosa University and also a Diploma in COMPTIA from Nigerian Institute of Information Tec...
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