Quotes Gallery — 6

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Welcome to the Blog. I love Positivity. I love sharing Positivity. I encourage You to always be Positive. Positivity pays. It's what we all need to achieve both personal and cooperate Success and Fulfillment. Develop a Positive Mindset. Build Positive Relationships. Have an open mind to Learn and Improve. Always seek to grow and be the best available Version of Yourself. Always Believe that You CAN!

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Eye health: Keeping healthy Eyes (Part 2)

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This part focuses on diet and eye health. Good eye health requires the consumption of nutrients like omega-3 fatty acids, lutein, zeaxanthin, zinc, beta-carotene, vitamins A, C and E, etcetera. Deficiency of these nutrients contributes to poor eye health Food sources that are positive for eye health include; - Green leafy vegetables like spinach, kale and others - Fruits like citruses and berries (oranges, etcetera). Also almonds, carrots, tomatoes, mangoes, pawpaw - Fatty fish such as tuna, salmon, mackerel. - Non meat protein sources like eggs, nuts, beans, etcetera - Diary products like milk and yoghurt Unhealthy foods such as processed foods, foods containing saturated fats, or foods that are high in sugar, should be limited and less consumed. Stay healthy! Stay Positive!!
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Let's talk about Olajumoke Adenowo

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I am a member of "The Let's Talk About Series" community. I'll be sharing notes from one of the sessions we had this year. The session was on Olajumoke Adenowo. ---------- (Diligent Amaka speaking) Olajumoke Olufunmilola Adenowo (born in 1968) is an award-winning Nigerian architect, entrepreneur, and philanthropist, as well as a speaker, radio host, and author. She is the founder of the boutique architecture and interior design firm AD Consultin, based in Lagos, Nigeria. CNN described her as "Africa's Starchitect" and The Guardian (Nigeria) has described her as "the face of Architecture in Nigeria. Adenowo has several philanthropic ventures. In 1999, she founded the Awesome Treasures Foundation (ATF), a faith-based NGO in Lagos, Nigeria. She has been outspoken about taking pride in her Nigerian heritage and her hopes to unleash the potential of Nigerian youth. Much of the programming works with under served women and children. ATF runs Camp Dawn...
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Towards Mental Exploits by David .O. Oyedepo

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I read this book about four years ago, and it was a big turning point for me. Much was learnt, I'll share few of them today. You should check it out. The lessons: Death begins when one stops learning, and ageing starts from one's mind, not one's body. One remains young as far as he or she keeps learning; One starts crashing once he or she stops pushing. One's ability to excel mentally is paralyzed once one stops trying and accepts that the results obtained is the best he or she can attain; One's life becomes a burden when one's life is void of progress. And when one's brain isn't working towards anything, it becomes a weight on the body. The brain is motivated when it sees something ahead, something to work towards for; One's success does not demand prayer and fasting, as much as engaging one's senses positively. Have you read the book? What can you say about it? Let's share Photo credit: www.zutasia.com
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Your personal health and fitness is essential!

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"I am as passionate about personal health and fitness as I am about financial health. I believe your health is your most prized possession. It amazes me how many people pay no attention to their health. ... You know what you’re supposed to eat. We all do. Fresh fruits and vegetables, complex carbs, salads, whole foods, lean meats, more fish and poultry than beef... You know it, I know it, we all know it. So why do so many of us still go out and chow down cheeseburgers and fries every day? I’ll tell you why: because it won’t kill us. Not today. If you ate a cheeseburger and immediately suffered a near-fatal heart attack, would you ever go near a cheeseburger again? I doubt it. It may take twenty or thirty years, but when you add up the compounded interest on all that high-fat, artery-clogging dietary mayhem, eventually your poor overworked heart just quits, stops dead. And so do you. It has been said that we dig our graves with our teeth. It’s easy to ea...
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Rags (2012)

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So I picked this movie as the first I'll write about on this label. I've watched lot of movies, deleted some, but this is one of those I find it difficult to delete. I just have to delete some others to create space for some more movies I want to watch.. This is one of the movies I'll recommend if you are looking for one to give you some motivation. Rags is a musical film, starring a number of characters, two of which are most outstanding. Charlie Prince (Max Schneider) and Kadee Worth (Keke Palmer) both got musical talents, but of different financial backgrounds. Photo Credit: Wikipedia Charlie, who had lost his mum and was from the lower financial background, had great passion for his talent and always believed he will be someone great one day. He kept up his faith, even with his discouraging step dad and step brothers. Anyway, he got that little family (Diego and Martha) which kinda filled a gap and gave him some inspiration. He had his fears, sometimes doubte...
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Success Story: How I went from a CGPA of 2.29 to 4.00 within a Semester

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This is a Success Story shared by Olusola O'sola Fapohunda, a graduate of the Federal University of Technology, Akure. ----- In early 2010, I went with about four other guys in my department - to visit our level registration officer. We wanted to check our result. Each one of us, was with a paper and a pen. The lecturer in charge asked for our matriculation numbers and one after the other, he was reeling off grades, GPA and CGPA. He eventually got to me and I heard a digit that sounded like I've been shot. God! Me! 2.29. I've earned myself Grade E in some three unit courses and my best course was APH301, which I had a B with a score of 69. About six months later, I went to check my 300 level second semester result and I now had a CGPA of 4.00. That was the happiest day of my University education. I was rolling on the floor of the room. The previous semester has been hell, yet the one that followed it yielded this awesome result! What did I do? What did I change? What s...
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Do not excuse failure for any reason

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"Do not Excuse Failure, for any reason on any account" – Cobhams Asuguo. "I was born blind. No one else among my six siblings is blind. There was no cause for my blindness. No explanation. Doctors just said to my parent that I cannot see with my eyes. And since I’ve never experienced sight, and my mum won’t stop sending me on normal errands, I wasn't aware that I was without sight. So, as a young boy, I indulged in everything. I ran everywhere. I ran into walls and furniture. Ran into people. Jumped over gutters. Played hard and fought even harder to the extent that onlookers will shake their head and say in Pidgin English: 'Person wey we dey feel sorry for, e no dey feel sorry for himself.' But I never mind because I didn't understand what the pity was all about. But as I grew older and I gained more understanding of the intricacies of living as a sightless person in a world designed for sighted people, I was faced with the looming possibility of failu...
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Real Faith is Concrete and Evidential

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Our faith as Christians is not misguided or misdirected, God did not ask us to have faith on something that does not work or that is nonexistent. Everything we believe God for already is and have been proven to be reproducible. People have believed for the same things you believe God for and have or are getting them continually. The problem is we and not the word of God. Do this anytime you feel your faith is tested. Walk randomly into your church and ask people randomly if they have ever believed God for what you are believing and have received. The results have always been and will continue. Our faith is not guess work, it is not uncertain, it is not speculation, it is not luck or chance. We believe God for what already is, have been and is been received continually by others. Real faith is concrete, it is evidential, tangible and reproducible anywhere. It works in all climes. By: Raphael Donanu
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You have a Brain, Young people

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Young people listen... You may not have the best school or opportunities like me, but at least you have something like Nigeria at the moment which is a shithole. Yet, we can make this shithole a huge vast intellectual brain reserve. The metaphor of the shithole is that it is a conduit a passage for remnant. When I was a kid, I saw the Germans convert shit to energy for cooking and fertiliser. You have a brain young people, use it. Young Nigerians, we do not have a future in our present state. Let us start creating one. The beautiful thing is that we have all the resources we ever need.. to start with... And that is enough problem, yeah and as long as there are problems, huge problems in Nigeria, then the future is bright, as we take responsibility. This century, people do not want to know whose muscle is stronger, but whose brain is smarter, active. We are in the age of the brain revolution. By: Okwudiri Anasiudu
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New on the Blog?

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You're Welcome.. It's great to have you on board. There are a number of sections/labels on the blog and you could be interested in contributing to one or more of them. You're very welcomed to do so. Just write to us through our e-mail (plusliferelationship@gmail.com) or send us a message through our Facebook page: (@plusliferelationship or Positive Life & Relationship). We appreciate your contributions. Plusliferelationship blog discourages negative words, comments and contributions, so keep your contributions positive, that's why we are here. You can view previous posts on any label of your choice by clicking on the Menu icon (the three parallel lines at the top left corner of the home page of the blog) and selecting the label of interest. Check out the browser that serves you better if you're using a mobile (I enjoy Chrome browser). You're free to drop your comments and contributions on any previous posts of interest which you feel like reacting to. Re...
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