Quotes Gallery — 6

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Welcome to the Blog. I love Positivity. I love sharing Positivity. I encourage You to always be Positive. Positivity pays. It's what we all need to achieve both personal and cooperate Success and Fulfillment. Develop a Positive Mindset. Build Positive Relationships. Have an open mind to Learn and Improve. Always seek to grow and be the best available Version of Yourself. Always Believe that You CAN!

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Let's talk about Olajumoke Adenowo

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I am a member of "The Let's Talk About Series" community. I'll be sharing notes from one of the sessions we had this year. The session was on Olajumoke Adenowo. ---------- (Diligent Amaka speaking) Olajumoke Olufunmilola Adenowo (born in 1968) is an award-winning Nigerian architect, entrepreneur, and philanthropist, as well as a speaker, radio host, and author. She is the founder of the boutique architecture and interior design firm AD Consultin, based in Lagos, Nigeria. CNN described her as "Africa's Starchitect" and The Guardian (Nigeria) has described her as "the face of Architecture in Nigeria. Adenowo has several philanthropic ventures. In 1999, she founded the Awesome Treasures Foundation (ATF), a faith-based NGO in Lagos, Nigeria. She has been outspoken about taking pride in her Nigerian heritage and her hopes to unleash the potential of Nigerian youth. Much of the programming works with under served women and children. ATF runs Camp Dawn...
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Do not excuse failure for any reason

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"Do not Excuse Failure, for any reason on any account" – Cobhams Asuguo. "I was born blind. No one else among my six siblings is blind. There was no cause for my blindness. No explanation. Doctors just said to my parent that I cannot see with my eyes. And since I’ve never experienced sight, and my mum won’t stop sending me on normal errands, I wasn't aware that I was without sight. So, as a young boy, I indulged in everything. I ran everywhere. I ran into walls and furniture. Ran into people. Jumped over gutters. Played hard and fought even harder to the extent that onlookers will shake their head and say in Pidgin English: 'Person wey we dey feel sorry for, e no dey feel sorry for himself.' But I never mind because I didn't understand what the pity was all about. But as I grew older and I gained more understanding of the intricacies of living as a sightless person in a world designed for sighted people, I was faced with the looming possibility of failu...
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Eye health: Keeping healthy Eyes (Part 2)

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This part focuses on diet and eye health. Good eye health requires the consumption of nutrients like omega-3 fatty acids, lutein, zeaxanthin, zinc, beta-carotene, vitamins A, C and E, etcetera. Deficiency of these nutrients contributes to poor eye health Food sources that are positive for eye health include; - Green leafy vegetables like spinach, kale and others - Fruits like citruses and berries (oranges, etcetera). Also almonds, carrots, tomatoes, mangoes, pawpaw - Fatty fish such as tuna, salmon, mackerel. - Non meat protein sources like eggs, nuts, beans, etcetera - Diary products like milk and yoghurt Unhealthy foods such as processed foods, foods containing saturated fats, or foods that are high in sugar, should be limited and less consumed. Stay healthy! Stay Positive!!
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Comportment and Etiquette

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I am a member of "The Let's Talk About Series" community. I'll be sharing notes from Tobi Afolabi (TASpeaks) on Comportment and Etiquette, a lesson delivered this year, in the month of February. Let's Talk About Series is a personal and career development discussion platform that discuss diverse topics to help boost people's productivity and build personal confidence. They are passionate about self discovery, and believe the strife for personal development helps in adding value to one's life; creating opportunities and setting priorities for the areas that make them most effective. You can check out the community on Facebook. ----- Tobi Afolabi: If I were to ask what we love most about Pastor E. A. Adeboye, I am likely to get comments such as he is humble, generous, polite, well dressed, cultured... If I ask same for Buhari, Dangote, Steve Harris, Jimi Tewe and many more, I am equally likely to get a similar feedback. Doesn't it amaze you that we...
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Success Story: How I went from a CGPA of 2.29 to 4.00 within a Semester

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This is a Success Story shared by Olusola O'sola Fapohunda, a graduate of the Federal University of Technology, Akure. ----- In early 2010, I went with about four other guys in my department - to visit our level registration officer. We wanted to check our result. Each one of us, was with a paper and a pen. The lecturer in charge asked for our matriculation numbers and one after the other, he was reeling off grades, GPA and CGPA. He eventually got to me and I heard a digit that sounded like I've been shot. God! Me! 2.29. I've earned myself Grade E in some three unit courses and my best course was APH301, which I had a B with a score of 69. About six months later, I went to check my 300 level second semester result and I now had a CGPA of 4.00. That was the happiest day of my University education. I was rolling on the floor of the room. The previous semester has been hell, yet the one that followed it yielded this awesome result! What did I do? What did I change? What s...
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Your personal health and fitness is essential!

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"I am as passionate about personal health and fitness as I am about financial health. I believe your health is your most prized possession. It amazes me how many people pay no attention to their health. ... You know what you’re supposed to eat. We all do. Fresh fruits and vegetables, complex carbs, salads, whole foods, lean meats, more fish and poultry than beef... You know it, I know it, we all know it. So why do so many of us still go out and chow down cheeseburgers and fries every day? I’ll tell you why: because it won’t kill us. Not today. If you ate a cheeseburger and immediately suffered a near-fatal heart attack, would you ever go near a cheeseburger again? I doubt it. It may take twenty or thirty years, but when you add up the compounded interest on all that high-fat, artery-clogging dietary mayhem, eventually your poor overworked heart just quits, stops dead. And so do you. It has been said that we dig our graves with our teeth. It’s easy to ea...
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Grace and Favour are not a license for laziness and mediocrity

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So, how do I start this post? Emmm... Okay, let me lay a foundation. First and foremost, my God is a Great God. Secondly, He is not a lazy God, and; Thirdly, He is thoughtful. He thinks things through, starting what He has already finished and finishing what He starts. I write this post this day to address no body else but my brothers and sisters in Christ. Yes, it's you I want to address - brothers, sisters, daddies and mummies, workers, pastors and members.. This one is for you.. I have read through and through the Bible, and no where have I seen God prescribe Grace without Labour. No where. Yes the Bible say in Isaiah 1:9 - "If you are willing and obedient you shall eat the good of the land " and in Philippians 4:19 - "my God shall supply all your needs according to his riches in Glory". But same Bible also says in Proverbs 6: 10-11 - "a little sleep, a little slumber, a little folding of the hands... so shall thy poverty come as one that travelleth...
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We once heard that the Television was the devil's box

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Passing by a church over the weekend, my thoughts revolved about a noticeable trend that have stayed in Nigeria, I believe for about a decade or so. You must have observed same. Churches in recent years now use Religious broadcasting (which is broadcasting by religious organizations, usually with a religious message) to conduct LIVE services. So, a head quarter church in any part of the country can easily broadcast to any of their satellite churches, and you see people in this satellite churches agreeing and seeing visible results. Several years ago, people will never try that. They will wonder why you should be looking at somebody in a box, and be dancing, singing and even believe same for miracles. What foolishness? The television was named the devil's box by some sect. Today, the story now is different, even though some people are still holding on to that. In fact, I saw a comic image yesterday which showed some people at heaven's gate and they were told they will have ...
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Nothing Good Comes Easy (Dr. Nosa's Success Story)

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This is an inspiring Success Story by Dr. Ewere Thompson Nosa, a Medical Doctor and graduate of the University of Port Harcourt (UNIPORT) Dr. Ewere Thompson Nosa ----- After rounding up my Secondary School education, and losing my Dad to the cold hands of death in 2009; I decided to fend for myself, and complement the support I was getting from my wonderful siblings. I had to do this because I don't like depending on anyone wholly, plus the fact that finance was limited and things were not all rossy. So I started off as a phone technician at Third junction in Benin. It wasn't easy for me as I was a bit too young and innocent to hussle in such kind of environment. I faced a lot of reproach, rejections and oppressions. I can remember a day I was beaten up at my work place, by some cultists for not fixing their phones to their specification. I also faced a lot of disappointments even among my loved ones. Well, that's all history. I endured all and passed...
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Why Salt kills earthworms?

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A lot of us have become used to using salt to kill earthworms when we encounter any in our houses. I've thought about this for a while now, but I recently decided to check it up and I'll share what I learnt about the science. Before that, I'll share some points about earthworms: - They are in the lumbricus genus, there are various species of earthworms, but the common earthworm's scientific name is lumbricus terrestris - Their digestive system runs through the length of their skin - Earthworms respire through their skin - They are hermaphrodites (each one carries both male and female sex organs) - They lack either an internal skeleton or exoskeleton , but maintain their structure with fluid-filled coelom chambers that function as a hydrostatic skeleton. Okay, let's talk about salt and earthworms: Earthworms respire and secrete mucus through their skins. Salt (sodium chloride) has the ability of absorbing moisture (desiccant). When a large quantity of salt i...
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