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Dear Readers,

Positive Life & Relationship blog encourages you to share and contribute to any part or label of this blog which you feel comfortable with. Just send your article or writeup to the blog's email (plusliferelationship@gmail.com) or send as a message through our facebook page, Positive Life & Relationship. Your contributions will be credited to you.

Stay Positive!!

Welcome to the Blog. I love Positivity. I love sharing Positivity. I encourage You to always be Positive. Positivity pays. It's what we all need to achieve both personal and cooperate Success and Fulfillment. Develop a Positive Mindset. Build Positive Relationships. Have an open mind to Learn and Improve. Always seek to grow and be the best available Version of Yourself. Always Believe that You CAN!

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Quotes for this week

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Either you run the day or the day runs you (Jim Rohn) Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude (Thomas Jefferson) Good things come to people who wait, but better things come to those who go out and get them (Anonymous) Pursue Excellence and Success will chase you, pants down (Rancho from 3 idiots) Celebrate your Successes. Find some humour in your failures (Sam Walton)
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Eggshells (Episode 2)

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Stanley could not believe that he was delayed at the banking hall for close to an hour before he was asked to enter the office of the Customer Service Manager. Jessica who had waited behind in her car kept on sending him text messages asking him if he was done yet. He pitied her. The poor woman left her own business to attend to his own troubles. He, for once in his life, thought she would make a good wife. However, he didn't love her. Or maybe he did, but he had not realized yet. "You can go in now Sir", came the voice of one of the cashiers at the counter. "Thank you for taking my sweet time". Stanley grinned and walked straight to the door he had been directed to. He was too preoccupied with his fury to knock at the door. He got in and slammed the door behind him. The woman seated at the desk in the cozy and fully air-conditioned office looked smart in her black and white suit. She had a pair of glasses on and she gave off an impression of control and co...
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Happiness and You (Dopamine)

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Hi Reader! Hope you're doing good? I was checking up on happiness and how it relates to the body and brain, chemically. I found some interesting stuffs that I'll love to share. There are four chemical substances that are related to happiness in the body: Dopamine, Oxytocin, Serotonin and Endorphins (DOSE). There could be more than four but these four are major. My interest today is on Dopamine. Dopamine is a neurotransmitter which influences "reward-motivated behavior " in relation to happiness. By reward-motivated behavior, it is responsible for the excitement one feels when there's a task to be done with a reward attached. This reward can be a goal to be attained or landmark to be set. It's just like something good is coming out from carrying out a task or action, or something new and exciting will be learnt or gained after undergoing an experience or completing a task. You know how good, happy and excited you feel in a situation like this? The brain rele...
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Why Salt kills earthworms?

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A lot of us have become used to using salt to kill earthworms when we encounter any in our houses. I've thought about this for a while now, but I recently decided to check it up and I'll share what I learnt about the science. Before that, I'll share some points about earthworms: - They are in the lumbricus genus, there are various species of earthworms, but the common earthworm's scientific name is lumbricus terrestris - Their digestive system runs through the length of their skin - Earthworms respire through their skin - They are hermaphrodites (each one carries both male and female sex organs) - They lack either an internal skeleton or exoskeleton , but maintain their structure with fluid-filled coelom chambers that function as a hydrostatic skeleton. Okay, let's talk about salt and earthworms: Earthworms respire and secrete mucus through their skins. Salt (sodium chloride) has the ability of absorbing moisture (desiccant). When a large quantity of salt i...
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Step Up Revolution (2012)

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It is another interesting movie to talk about. It's a dance movie starring Ryan Guzman (Sean Asa), Misha Gabriel (Eddy, co-leader of the Mob with Sean), Kathryn McCormick (Emily Anderson), Peter Gallagher (William Bill Anderson), among others. I think you guys will love the movie. As usual, I'll share the lessons I learnt from the movie. • It's really cool seeing the team Sean and Eddy put together. They brought different talented dancers together so they could express their voices as a team and make a bigger difference collectively. It's also great having a team of people who share same goals and who are committed. They didn't just gave themselves a voice, they also gave a lot of persons a voice and at the end, their voices were heard. A lot of times, team work with a positive team spirit ensures more positive, less stressful impact and makes the journey entertaining and fulfilling. One could go faster alone, but with a team, no matter how small the team is, the...
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You Can attract the Grace and make it happen

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In my routine muse, out of the loud silence of my mind came deep words which I consider both factual and true... Nothing happens on it's own, we live in a realm of cause and effect; sowing and reaping; give and take; garbage in, garbage out... Life can, to a good extent be predictable; nothing is new, just some kind of cycle... Principles guide life, break them and dance to whichever tune life plays for you. Grace, yes Grace, does not groom lazy men who sit with bowls waiting for manna rain. Grace empowers you to labour, opens new thought lines in your head, makes you smart, diligent and the boss in your game. Ask successful people, when they say it's grace, hehehehehe, ask them very well, the sacrifice was huge, the labour was much, but, with grace, it was a pleasant pain, a restful toil, trust me... God doesn't raise robots. An average human is sooo loaded, ever wondered why the seemingly "non-religious" ones excel too? The law of sowing and reaping is th...
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Late night eating is unhealthy for you

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Late night eating is a common habit that have become integrated into the lives of many people. Lot of persons work till late at night, and have to take late dinner. Even persons who are aware of its unhealthiness sometimes find it difficult to stop. However, everyone wants a healthy life and have to promote healthy eating to achieve that. Having late dinners, or snacking late at night may not really affect a night worker whose day is night and vice versa, but it's unhealthy for one who sleeps at night. At night, one doesn't expend much energy, and the body's metabolism is slower and thus, having late dinners, especially eating heavy food and overeating can result in weight gain, and increased blood sugar levels which can be a predisposition to chronic diseases, including heart attack and stroke. Also, late night dinner can affect one's sleep cycle. The process of digestion can result in one having difficulties sleeping, waking up during sleep, and there may be need fo...
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Let's talk about Fela Durotoye

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I am a member of "The Let's Talk About Series" community. I'll be sharing notes from one of the sessions we had this year. The session was on Fela Durotoye. This session and a major part of the notes you'll read below, was contributed by Tobi Afolabi (TA Speaks), the pioneer of the Let's Talk About Series. ---------- Let's talk about Fela Durotoye – Why he started his initiative (find out the name and focus) – Passion and interest – His leadership style and attitude – His legacies and values that he holds dear which you will like to imbibe – Major take away from the discussion of the personality ----- Who is Fela Durotoye? Fela Durotoye is the Chief Executive Officer of the GEMSTONE Group, a leadership development institution with a distinct mandate to raise a Generation of leaders that are Empowered, Motivated and Stirred To Operate with Natural Excellence (GEMSTONE). Fela has a Bachelor of Science Degree (B.Sc) in Computer Science with Econom...
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Quotes for this Week

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If You are bored with life, if You don’t get up every morning with a burning desire to do things – You don’t have enough goals (Lou Holtz) Always do your best and You will find that You never need to compare yourself to others (Rich Simmonds) If You are insecure, guess what? The rest of the world is too. Do not overestimate the competition and underestimate yourself. You are better than You think (T. Harv Eker) Integrity is the essence of everything Successful (Richard Buckminster) What You believe is what empowers You to become... Don't think the way they think, don't talk the way they talk, so You don't suffer the way they suffer (Bishop David Oyedepo, SHILOH 2016)
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Quotes for this Week

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Today, I share some quotes from a friend, EndieUmunna. Let's be inspired by these words. • In as much as you want results, you have to love the process. Better results are yielded when you find true happiness in the process • It is better to have just 1 winner friend than to have 500 loser friends. That poison you call friendship, give it a break! • Stop wasting your time waiting for the defining moments. Define your life and then raise the rest of your life to meet you • Hardwork garnished with assorted patience is the only shortcut to success. Any other route is not sustainable!
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