Quotes for this week

By -

The most common way people give up their power is by thinking they don't have any (Alice Walker)

Things work out best for those that make the best of how things work out (John Wooden)

A healthy attitude is contagious but don't wait to catch it from others. Be a carrier (Tom Stoppard)

I've learned that fear limits you and your vision. It serves as blinders to what may be just a few steps down the road for you. The journey is valuable, but believing in your talents, your abilities, and your self worth can empower you to walk down an even brighter path. Transforming fear into freedom - how great is that? (Soledad O'Brien)

Welcome to the Blog. I love Positivity. I love sharing Positivity. I encourage You to always be Positive. Positivity pays. It's what we all need to achieve both personal and cooperate Success and Fulfillment. Develop a Positive Mindset. Build Positive Relationships. Have an open mind to Learn and Improve. Always seek to grow and be the best available Version of Yourself. Always Believe that You CAN!

Comments

Post a Comment

Popular Posts

Sports this Week: Confederations Cup updates; Lionel Messi is getting married today..

By -
Image
The 2017 FIFA Confederations Cup is just less than 48 hours to be done with. It's been an interesting week with the two interesting semi final games played on Wednesday, June 28, and Thursday, June 29. After Portugal qualified as Group winners of Group A, they booked a semi final encounter with Chile, runners up of Group B, on Wednesday. It was the most interesting game of the cup so far, with the winner decided by penalties. Claudio Bravo, the Manchester City and Chilean goalkeeper and captain turned hero as he saved all three penalties, taken by Ricardo Quaresma, João Moutinho and Nani, while Chile scored all three of theirs. The other encounter between Group B winners, Germany and Group A runners up, Mexico ended in a convincing win for Germany as they put four goals past Ochoa, the Mexican goalkeeper while Mexico could only reply with a goal, though a stunning and long distance one by Marco Fabian, from a free kick. Germany and Chile both booked a first Confederation...
Read more

You may be consuming high amounts of sugar and it's unhealthy for you

By -
Image
A lot of us must have heard that much sugar is not healthy, but a good number of persons still consume a large amount of it. Sugar is a carbohydrate and we have simple sugars (glucose, fructose, galactose) and more complex forms of it (sucrose, lactose, maltose). The sugar we consume is mostly in the form of sucrose, a disaccharide made up of glucose and fructose. When we consume sugar, it is metabolized to give us energy, but when high amounts of it is consumed, the body converts to body fats and store them. Sugar (sucrose) contains about 50% fructose, and fructose, which is actually the sweet part of sugar, responsible for the sweetness we taste when we take sugar is not good for us. Fructose is metabolized only by the liver which means there's a lot of work for one's liver to do. It is toxic to the liver especially in those who consume large amount of sugar (the human body is not meant to consume so much fructose). Also, sugar is ADDICTIVE due to fructose. Fructose suppress...
Read more

You need a Mansion, Build On!

By -
Image
The Foundation is Important, Yes; so is the roofing too. Beautiful childhood memories I have, maybe the most beautiful ever told (at least that was the one I witnessed, don't know of any other). God bless our parents who wore us lovely clothes and took us to church, - to children ministry which was so much fun. Virtually everything was composed into song; Bible study, Memory verses, etcetera. There would always be rhyme and rhythm, melody and harmony. We would dance, sing on top of our voices, laugh so hard and feel all excited! I remember kingdom dance, we usually were the front liners shaking our entire being in our beautiful attires, panty hose and the rest. We would eat biscuits, celebrate birthdays, pray with tightly closed eyes, give special numbers... As we grew older, you'll be questioned about your head covering, so much jewellery spaghetti handed dresses, etcetera (lol). We would go for camp meetings... Catechism came, we memorized plenty things, plenty, and recit...
Read more

The evil called "Junior Waec"

By -
Image
Saw this on facebook and felt it's worth sharing here.. In JSS3; Our educational curriculum mandates that an examination be taken. This said exam is aimed at segregating the class into:- Sciences, Commercials and Arts; as the students transit to Senior Secondary School level. Those that score well above average are moved to sciences. The school management naturally assumes this category to be the most intelligent of the bunch and they surreptitiously bestow upon them the responsibility to become the future Medical doctors and Engineers. Those whose scores were average are moved to commercials because they are terms as those whose brains lack the capacity to comprehend Physics, Chemistry and Biology. They are better of going into the world of business. And those whose scores are below average are moved to Arts. These ones are characterised as dullards and olodo rabbatas. This category of students are termed as future Politicians. Ladies and gentlemen; This is the fundamental ...
Read more

You are beautiful, You are Special

By -
Image
She looks so sad Sitting all alone She is feeling bad He has no home Thinking all is lost You look so sad Do you really know how beautiful you are The spirit of the Lord lives and dwell in you All over the world no one looks like you You can put a smile on your face You are beautiful, You are beautiful The spirit of the lord lives and dwell in you You are beautiful, You are beautiful You can put a smile on your face He watches you His eyes are on the sparrow He knows all the pain you’ve been going through Do you know, You are the apple of His eyes Take a look inside of you Can you tell me what you see - So beautiful Look at how wonderful He made you Look at the wonders of His works - So beautiful ----- Hope you're familiar with the lines you just read? You must have just remembered that Frank Edwards song - Beautiful . I listened to this song recently and told myself I'll have to share it here, today. You're Beautiful, You're Special. There'...
Read more

3 Idiots (2009)

By -
Image
I thought of the second movie to write about and I picked this one. It is one amazing movie I love to watch repeatedly. After the first time I watched it on my mobile, it was deleted. I had to search for it and get it back, and since then, its been there. 3 Idiots is an Indian movie starring Aamir Khan (Ranchoddas Shamaldas Chanchad / Chhote / Phunsukh Wangdu), R. Madhavan (Farhan Qureshi), Sharman Joshi (Raju Rastogi), Kareena Kapoor (Pia Sahastrabuddhe), Boman Irani (Dr Viru Sahastrabuddhe; the Engineering college Director), Omi Vaidya (Chatur Ramalingam) and Rahul Kumar (Millimeter), among others. Photo Credit: Wikipedia Readers, if you haven't watched this movie, I'll recommend you do. Let's see what I learnt from the movie: • Life is actually a race, but not a race to compete with others; it's a race with oneself. Follow Excellence and Success will chase you! Rancho taught this lesson to his friends, Raju and Fahran. While Rancho came first at...
Read more

Eggshells (Episode 2)

By -
Image
Stanley could not believe that he was delayed at the banking hall for close to an hour before he was asked to enter the office of the Customer Service Manager. Jessica who had waited behind in her car kept on sending him text messages asking him if he was done yet. He pitied her. The poor woman left her own business to attend to his own troubles. He, for once in his life, thought she would make a good wife. However, he didn't love her. Or maybe he did, but he had not realized yet. "You can go in now Sir", came the voice of one of the cashiers at the counter. "Thank you for taking my sweet time". Stanley grinned and walked straight to the door he had been directed to. He was too preoccupied with his fury to knock at the door. He got in and slammed the door behind him. The woman seated at the desk in the cozy and fully air-conditioned office looked smart in her black and white suit. She had a pair of glasses on and she gave off an impression of control and co...
Read more

How to Discipline Yourself to Take ACTION even when You Don't feel like

By -
Image
As long as day and night occurs, the singular factor that separates successful people from the average person is ACTION. A lot of motivational talks have been written about taking action. But only few really show people how to take action. So, I want to show you how I discipline myself to take action even when I don't feel like. The strategies work like calabar juju. Okay, enough of the joke. 1. Set a goal. You can't achieve anything if you don't set a goal to achieve something. So the fist strategy to taking action is setting a goal. 2. Tell everyone about your intentions. It depends on the goal anyway, you can tell just a person or tell many people. When you tell people about your intention to do something, you feel obligated to do it. It becomes like a promise that needs to be fulfilled. Personally, what I do is to announce it on Facebook. When I share it on Facebook, I feel accountable to the people who I have told. 3. Get an accountability partner. This is on...
Read more

Liver health: keeping a healthy liver

By -
Image
The liver is an essential organ, the largest internal organ in the human body. It has a wide range of functions, including detoxification of various metabolites, protein synthesis, and the production of biochemicals necessary for digestion. It also plays a role in metabolism, regulation of glycogen storage, decomposition of red blood cells and hormone production. It is said that the liver has over 500 functions. Here are important points to note about having a healthy liver: Foods with lot of fiber, such as fresh fruits and vegetables, whole grains, cereals, are healthy to the liver. In addition, taking more of natural foods, plant based proteins, and less of fats and fatty food helps promote a healthy liver. Alcohol can damage the liver, it's damage could accumulate over time. Moderate your intake of alcohol and avoid taking it regularly. Caffeine is good for the liver but taking excess of it can damage the liver.  Taking overdose of some medication as well as wrong combinatio...
Read more

Rags (2012)

By -
Image
So I picked this movie as the first I'll write about on this label. I've watched lot of movies, deleted some, but this is one of those I find it difficult to delete. I just have to delete some others to create space for some more movies I want to watch.. This is one of the movies I'll recommend if you are looking for one to give you some motivation. Rags is a musical film, starring a number of characters, two of which are most outstanding. Charlie Prince (Max Schneider) and Kadee Worth (Keke Palmer) both got musical talents, but of different financial backgrounds. Photo Credit: Wikipedia Charlie, who had lost his mum and was from the lower financial background, had great passion for his talent and always believed he will be someone great one day. He kept up his faith, even with his discouraging step dad and step brothers. Anyway, he got that little family (Diego and Martha) which kinda filled a gap and gave him some inspiration. He had his fears, sometimes doubte...
Read more